I am not okay.
I am so, so very not okay.
I am so angry, and I’m not even sure at what. Myself? My life? Being at home? I went for a drive on the freeway, hoping the high speed and loud music would help. It didn’t. I went to the gym thinking the sweat and endorphins would help. They didn’t. I screamed. It didn’t help. I cried. It didn’t help. I don’t know what is going on.
Does anyone have any handy hints for what they do when they are feeling positively enraged and can’t express themselves?